Monday, January 20, 2014

Swim and Spin

On Friday, I swam a half mile at the gym and it was lovely! I cannot believe how much I have missed swimming in the past two years. It was nice to be in the pool. But the pool was fine, just a little murky, just because it isn't the point of the gym, but it was just fine. Having a pool at my disposal is really a selling point for me.

And then on Saturday I went to a spin class. Those are the nicest spin bikes I have ever been on. They were so quiet and smooth and had a nice display. I also have missed spin class in the last two years too. I went 22.6 miles in the hour class. Great time at spin class.

I'm planning on another swim tonight (!) and a spin class in the morning.

I'll report back when I report back.

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