I found this image and thought it was really true to what I have experienced with running.
Being the fastest isn't important.
Moving is what is important.
That first step on each run is the hardest. But I have never finished a run and wished I hadn't gone. Even if I am sore or exhausted, the knowledge that I did something hard is so worth it.
Today's Workout
3.25 run, 36:01 minutes, 11:05 min/mile pace
Core
Any running quotes that have really inspired you lately?
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