Monday
45 minute strength and core
1 mile run, 11:10---really pathetic, I started going and had to go so bad I had to get home. And then it was dark outside and I just sat on the couch. At least I ran a mile!
Tuesday
pilates 20 minutes
2 mile walk
Wednesday
30 minute strength and core
2 mile walk
Thursday
Walking around Seattle all afternoon
Friday
2 mile walk
Pilates 20 minutes
Saturday
Walking around beaches
Overall, a pretty OK week. Much better than the prior week, when I only exercised once!
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