Monday
2 mile walk
Tuesday
45 minutes strength and core
3 mile walk
Wednesday
30 minutes yoga
2 mile walk
Thursday
30 minutes strength and core
2 mile walk
Friday
Rest
Saturday
15 minutes of yoga
Sunday
Half mile sprint through San Francisco Airport to make a connection
Monday
Rest
Bowling 1.5 hours
Tuesday
2 mile walk
Wednesday
45 minutes yoga
Thursday
3.65 mile walk
Friday
20 minutes pilates
Saturday
~2 miles walking around, standing in line, watching an airshow
Sunday
Rest
No comments:
Post a Comment