So not only have I been lousy as blogging, I have been lousy at running. Having two kids is hard. Getting out the door with two kids is hard. Motivating myself to run when I either have to push two kids or get them to the gym is hard. But I have been running at least once a week, so that is good.
To help get me moving, I'm joining Mommy Run Fast's challenge to Run 5 by the 5th. You are supposed to run a 5k or a 5-miler by the 5th of each month through May. I'll be starting with 5ks and hopefully move up to the 5-milers by the end. This is pretty much the only running goal I have made for the new year. I will be looking for some races and other goals in the next few weeks.
I'm doing another healthy eating challenge for twelve weeks with some friends. Overall it is going well. The last few days have not gone well in the sugar category. I can definitely say that I'm making better choices during the holiday season because of the challenge than I would have done otherwise.
I am making it to the gym about two or three times a week. I usually swim once and run once. Yesterday, I ran a mile and headed to the weight machines. A personal trainer approached me, offered to workout with me, gave me a great workout, and tried to sell personal training to me. I wish I could afford it. I pushed myself hard and felt good during it. I'm sore now and still feel good about it. Oh well, money doesn't grow on trees.
What are your goals for the holidays?
I'm going to try to limit my sweet intake! And do something active each day.
Showing posts with label fitness challenge. Show all posts
Showing posts with label fitness challenge. Show all posts
Friday, December 12, 2014
A Post for December
Labels:
Christmas,
fitness challenge,
get up and go,
gym hunt,
strong
Wednesday, June 11, 2014
A Great Vacation
I just got back from a wonderful vacation. I actually feel rejuvenated! I have been killing it with productivity since then. I am also ready and motivated to dive in to exercise and healthy living again.
I don't really have anything to say today, but I have some blog posts in my head floating around. I'll get those out soon. Here are some current ransoms going on in my life.
El was a happy girl and played contentedly by herself for 45 minutes and I was able to practice the piano that whole time! There is hope!
I didn't exercise as much as I wanted to on our vacation, but I did get out for awalk every day, including our long driving days!
I'm doing a pedometer challenge with Drew for his work. It is fun to see how many steps I get in a day. Yesterday I was very productive and went grocery shopping. I didn't even go on a walk! And got 12000 steps. Today is still going well, but I think I will need to go on a walk this afternoon. It's funny how an average day at home gets me at least 4000 steps, while Drew barely hits 1500 at a day of work.
This week's lesson was good. I would really like to have more students.
I am happy I signed up for the gym. I have especially liked swimming in the mornings and having access to the weight machines. I am still sore from yesterday's workout.
Have you had success growing an avocado plant from the seed? I'd like to try it...
That's all for today!
I don't really have anything to say today, but I have some blog posts in my head floating around. I'll get those out soon. Here are some current ransoms going on in my life.
El was a happy girl and played contentedly by herself for 45 minutes and I was able to practice the piano that whole time! There is hope!
I didn't exercise as much as I wanted to on our vacation, but I did get out for awalk every day, including our long driving days!
I'm doing a pedometer challenge with Drew for his work. It is fun to see how many steps I get in a day. Yesterday I was very productive and went grocery shopping. I didn't even go on a walk! And got 12000 steps. Today is still going well, but I think I will need to go on a walk this afternoon. It's funny how an average day at home gets me at least 4000 steps, while Drew barely hits 1500 at a day of work.
This week's lesson was good. I would really like to have more students.
I am happy I signed up for the gym. I have especially liked swimming in the mornings and having access to the weight machines. I am still sore from yesterday's workout.
Have you had success growing an avocado plant from the seed? I'd like to try it...
That's all for today!
Tuesday, January 7, 2014
Rain, Rowing, and Running
Hello there. You probably didn't even miss me because I don't think anyone even reads this blog. But I had a great Christmas and New Year. I also didn't run or even workout much for that matter.
Today I did a great workout from a blog I read, A Daily Cup of Kate. It was a run/row workout. Perfect for a wet day while your teething child naps. I used my rowing machine in our garage and then ran up and down the street. It was really great and I will be repeating this workout again. I was so tired by the end!
I'm also doing an 8-week fitness challenge. You get points for eating enough veggies and exercising and so on. Everyone puts in $10 and the money is divided between the person who lost the most weight and the person with the most points. I probably won't win, but it is good to have a group to encourage me with being more healthy.
Today's workout
5, 4, 3, 2, 1 minutes of row and run, for a total of 15 minutes rowing and 15 minutes running, .26 mile row and ~1.5 miles run
Core
Did you have a jolly holiday?
Have you seen Saving Mr. Banks?
Not yet, but I want to!
Today I did a great workout from a blog I read, A Daily Cup of Kate. It was a run/row workout. Perfect for a wet day while your teething child naps. I used my rowing machine in our garage and then ran up and down the street. It was really great and I will be repeating this workout again. I was so tired by the end!
I'm also doing an 8-week fitness challenge. You get points for eating enough veggies and exercising and so on. Everyone puts in $10 and the money is divided between the person who lost the most weight and the person with the most points. I probably won't win, but it is good to have a group to encourage me with being more healthy.
Today's workout
5, 4, 3, 2, 1 minutes of row and run, for a total of 15 minutes rowing and 15 minutes running, .26 mile row and ~1.5 miles run
Core
Did you have a jolly holiday?
Have you seen Saving Mr. Banks?
Not yet, but I want to!
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