My father-in-law and I worked on flip turns at the pool. Mine need more work. I found a YouTube e tutorial that gives you five exercises to practice to help with your flip turns.
El is getting so good at climbing. At the park today, she climbed all over a lot of the playground, and it is a pretty tricky playground. She'll be rock climbing with my brother in no time.
Tomorrow I have a swim and pilates planned. Today was strength and a walk. Yesterday was running post-vacation errands, though I wish I had been really running.