Monday, May 19, 2014

Two Weeks of Workouts, May 5-May 18

Monday
2 mile walk

Tuesday
45 minutes strength and core
3 mile walk

Wednesday
30 minutes yoga
2 mile walk

Thursday
30 minutes strength and core
2 mile walk

Friday
Rest

Saturday
15 minutes of yoga

Sunday
Half mile sprint through San Francisco Airport to make a connection

Monday
Rest
Bowling 1.5 hours

Tuesday
2 mile walk

Wednesday
45 minutes yoga

Thursday
3.65 mile walk

Friday
20 minutes pilates

Saturday
~2 miles walking around, standing in line, watching an airshow

Sunday
Rest

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