Monday, May 5, 2014

Weeks of Workouts, April 21-May 4

Monday
2 mile walk

Tuesday
45 minutes strength and core
3.6 mile walk

Wednesday
Unwanted rest day

Thursday
30 minutes yoga
2.3 mile walk
30 minute parent/tot swim lesson

Friday
45 minutes strength and core
2 mile walk

Saturday
2 mile walk

Sunday
Rest

Monday
20 minutes pilates
2 mile walk

Tuesday
2 mile walk

Wednesday
45 minutes strength and core
3 mile walk

Thursday
2 mile walk
30 minute parent/tot swim lesson

Friday
Walking around the zoo

Saturday
45 minutes strength and core

Sunday
Rest

No comments:

Post a Comment